SEO report of anabolicbodybuilding.com
Home - ABC
anabolicbodybuilding.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : anabolicbodybuilding.com/
Character length : 25
Title
Home - ABC
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - ABC
description: Nutrition Motivation Workouts Banana Bread Protein Shake Banana Bread Protein Shake This is a great protein shake recipe which comes from Dave Ruel’s Anabolic Cookbook. This Banana Bread Shake has just over 50g of protein and only 2g fat. What I really like about this shake is that its really smooth and creamy, which is great …
url: http://anabolicbodybuilding.com/
site_name: ABC
image: http://anabolicbodybuilding.com/wp-content/uploads/2015/09/no-nonsense-deadlift-1024x630-2000x770.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - ABC
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 8 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Protein Powders vs Whole Foods
- <H3> Apple Cinnamon High Protein Muffins
- <H3> Get Big Meal Plan
- <H3> Vince Gironda 8×8 Workout Program
- <H3> Grits and Eggs Recipe
- <H3> - Our Mission -
- <H3> Follow Us!
- <H3> - Get In Touch -
Word cloud
- protein10
- muscle6
- workout5
- foods4
- powders4
- recipe4
- meal4
- high4
- cinnamon3
- get3
- muffins3
- fat3
- apple3
- gironda3
- after3
- shake3
- eggs3
- grits3
- vince3
- program3
- fast3
- big3
- most3
- like2
- fiber2
- post-workout2
- nutrition2
- size2
- abc2
- plan2
- perfect2
- time2
- building2
- because2
- people2
- possible2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| protein | |||
| muscle | |||
| workout | |||
| foods | |||
| powders | |||
| recipe |
Two Word cloud
- whole foods3
- vince gironda3
- protein powders3
- get big2
- big meal2
- fiber size2
Three Word cloud
- apple cinnamon high2
- grits and eggs recipe2
- whole foods protein2
- vince gironda 8×8 workout2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
80.20
Coleman Liau Index
10.50
Automated Readability Index (ARI)
2.30
Dale–Chall Readability
6.40
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
2306
Number of words
516
Number of sentences
96
Average words per sentences
5
Number of syllables
739
Syllables in words
737
Average syllables in words
1.43
Number of words in first three syllables
74
Percentage of word / syllables
14.34
Words not in Dale-Chall easy-word list
204
Words not in Spache easy-word list
116
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://anabolicbodybuilding.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://anabolicbodybuilding.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://anabolicbodybuilding.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://anabolicbodybuilding.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3.1
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/js/waypoints.min.js?ver=4.4.10
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/themify-builder/js/themify.builder.module.plugins.js?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/themify-builder/js/themify.builder.script.js?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/js/jquery.nicescroll.js?ver=1.1.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/js/themify.sidemenu.min.js?ver=1.1.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/js/jquery.isotope.min.js?ver=1.1.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/js/themify.script.min.js?ver=1.1.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/js/themify.gallery.js?ver=4.4.10
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/js/lightbox.js?ver=2.3.9
- http://anabolicbodybuilding.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://anabolicbodybuilding.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/js/animated-bg.js?ver=2.3.9
- http://anabolicbodybuilding.com/wp-includes/js/comment-reply.min.js?ver=4.4.10
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/js/carousel.js?ver=4.4.10
- http://anabolicbodybuilding.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/themify-builder/css/themify-builder-style.css?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.3.1
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/css/themify.framework.css?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/themify-builder/css/animate.min.css?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/style.css?ver=1.1.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/media-queries.css?ver=1.1.4
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/css/lightbox.css?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/fontawesome/css/font-awesome.min.css?ver=2.3.9
- http://anabolicbodybuilding.com/wp-content/uploads/themify-customizer.css?ver=16.02.18.18.17.23
- http://anabolicbodybuilding.com/wp-content/uploads/themify-css/themify-builder-5370-generated.css?ver=16.02.18.19.04.06
- http://anabolicbodybuilding.com/wp-content/themes/themify-ultra/themify/fontawesome/css/font-awesome.min.css?ver=2.3.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 27 different links.
Internal links: 25
External links: 2
Internal links: 25
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.instagram.com/anabolicbodybuilding | |
| Follow Us! |
Internal links:
Website security
IP
104.18.59.26
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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